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| Thanks for visiting! As your Wellness Coach I am here to assist you in igniting and championing your best life combining life coaching, lifestyle fitness coaching, organic living, corporate wellness, nutrition, weight loss, mind/body, health, fitness and stress management strategies for your vitality. Similar to taking your car to a professional mechanic for service on your vehicle, a wellness coach will illuminate and give insight to areas that may have you stuck, in a rut, needing a shift, change or wanting to expand an area of your life. Through wellness coaching you’ll overcome limiting beliefs, set your plans in motion for personal success and create the life you’ve imagined. Life and Wellness Coaching facilitates behavior change through a structured, supportive partnership between coach and client. You’re in the right place! |
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Body Conscious Method
Group Coaching
A 5-Week Mind/Body Transformation
Meets one night a week 
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